When you think of Hong Kong, beautiful swimming pools might not be the first thing that comes to mind. But this bustling city is loaded with scenic spots to cool off, from a natural infinity pool on a mountainside to a pool at the world’s highest building. Here are five of our favourites.

The pool at the Ritz-Carlton, Hong Kong is both eye-catching for its views and a swim destination thanks to its altitude—the 118th floor pool is 484 meters above street level, making it the world’s highest. The pool itself is surrounded by lush greenery, making it the perfect place for a summer Instagram photo.

For a more laid-back pool experience, head to the Hammer Hill Swimming Pool. This destination public pool is popular amongst families, and it offers a range of fun water activities. A kids’ pool is set beside the main pool, and there are a slew of waterslides, water shooters, and fountains for the little ones to enjoy. The pool is also a great spot to kick back with a cocktail or snack by the poolside.

The Hong Kong Gold Coast Hotel & Resort is another pool hotspot. Set beside Castle Peak Bay marina, this palm-fringed pool is popular with families and offers both a family pool and a lap pool. This resort pool is also home to a kids’ water park complete with a pirate-themed slide, a water shooter, and a fountain.

Aside from being a great exercise, swimming is a fantastic way to relax. Research shows that it reduces stress and depression, and it boosts energy levels by increasing your metabolic rate. Plus, it’s an effective way to de-stress and recharge in the middle of a busy day.

But swimming in the right environment is key. The right temperature, lighting, and decor can make your experience even more relaxing. Here are a few tips to help you find the best spot to swim.

A pool on the rooftop of a skyscraper isn’t just for hotel guests: It’s a popular destination for residents and visitors looking to soak up some sun while taking in a stunning view of the Hong Kong skyline. These rooftop pools are a great option if you’re looking for a place to cool off without spending a fortune.

Many Hong Kong hotels offer their guests access to their pools and spas. With so many great options, it’s easy to find the perfect pool for your next staycation!